Hair Loss

3 Ways Men Deal with Balding

Posted by on Dec 13, 2019 in Hair Loss, Scalp Micropigmentation | 0 comments

3 Ways Men Deal with Balding

Balding may be a natural part of life, but that doesn’t mean it is easy to deal with. Going bald can bring feelings of insecurity and shame with it, but it doesn’t have to. Technological and medical advancements have helped millions of men look young again.

Take a look at some of the top ways men combat hair loss down below.

Hair Transplant Surgery

Some men elect to solve their hair troubles by going through a hair transplant surgery. There are many different types of hair transplant surgery methods. One of the most common methods is hair transplantation. With this method, areas of the scalp that are able to grow hair are grafted and relocated to a thinning area of the scalp. 

Another method is a flap surgery, where scalp tissue with hair is moved on the top of the head. Or, your doctor may opt for a tissue expansion surgery, where the hair bearing parts of the scalp are expanded to cover balding spots. Hair transplant surgeries are usually done by a plastic surgeon.

However, something to keep in mind that a hair transplant doesn’t guarantee that your hair will grow back. Usually, it is not recommended that people suffering from widespread baldness go forward with a hair transplant surgery. These surgeries can also be very costly, so one should only go forward with a hair transplant if they truly believe it is the best option for them and their scalp.

Scalp Micropigmentation

A new, unconventional procedure that many men have relied on to fight their hair loss is scalp micropigmentation. According to SMPGeorgia.com, “scalp micropigmentation provides instant restoration on your hairline the natural way.” Scalp micropigmentation works by applying small micropigments, similar to the pigments applied to the skin for a tattoo, to areas of the scalp that are balding. This fills in the hairline, creating the illusion that your hairline is much more full than it actually is.

However, you can even benefit from scalp micropigmentation if you have completely lost your hair. The pigments can be used to make it look like you recently shaved your head, giving you a fashion forward look in just a few treatments.

Medication

Of course, you can always try out medications to help stimulate hair growth. The type of medication you are prescribed will depend on the cause of your hair loss. If your hair loss is the result of an underlying health condition, you doctor will likely prescribe you medication to help treat or suppress that condition in an effort to help your hair grow. However, there are several medications that are aimed to treat hair loss specifically rather than another health condition. Some of the most common medications to treat hair loss include Rogaine and Propecia. If you are interested in using medication to treat your hair loss, you should reach out to your doctor as  soon as possible.

No matter what type of treatment you choose, you won’t be stuck with a bald head forever. 

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How Nutrition Affects Hair Loss

Posted by on Dec 13, 2019 in Hair Loss | 0 comments

How Nutrition Affects Hair Loss

Everyone knows that a balanced diet is important for countless reasons. Nutritious diets (and exercise) can help us avoid serious health problems like Type 2 Diabetes, high cholesterol, and obesity. It is no surprise that we are constantly surrounded by messages telling us to incorporate a healthy diet into our lifestyle.

However, besides the above-mentioned health conditions, our dietary choices can have a huge impact on our hair health. Yes, the food you eat can play a big part in determining how full your hair remains throughout the years. Of course, there are plenty of other factors (such as genetics and underlying health conditions) that impact your hair health, but nutrition is undoubtedly a factor as well.

Learn more about how your diet can affect your hair down below.

Nutrition Deficiencies

The reason why so many doctors and other medical experts stress the importance of a balanced diet is because it is the best way to ensure that your body gets the vitamins and minerals that it needs. Obtaining said vitamins and minerals is a key to keeping your hair looking thick and full. Without a nutritious diet, your hair does not have the crucial building blocks it needs to grow and remain strong. Thus, those missing key components of their diet may notice their hair thinning, even falling out when brushing their hair or taking a shower. This can also affect a woman’s eyebrows and cause them to thin, which according to Karen Nicolaou, is more common than most people think.

Building a Healthier Diet

Of course, building a healthier diet won’t happen overnight, but there are some small ways to bring more vitamins and minerals into your daily life. Check them out below:

  • One word: protein. Fun fact, our hair is primarily made up of protein. Therefore, you need a constant supply of protein to make sure your hair is able to remain strong and healthy. With a protein deficiency, your hair is lacking its main ingredient, so to speak. Incorporate meats like chicken, lean meat, and fish into your diet, and for vegans and vegetarians, nuts, beans, and legumes are a great source of protein. 
  • Iron: Our hair follicles also thrive of ferritin, which is stored iron. Try to eat lean red meat or if you don’t eat meat, try taking an iron supplement.
  • Vitamin C: In order for iron to be absorbed by your body, you need to be ingesting a sufficient amount of vitamin C. One of the easiest ways to do so is by eating fruits and vegetables. Simply cut up your favorites for a midday snack!

Additional Steps
Like previously stated, a healthy diet isn’t a guaranteed cure for thinning hair. If you’re still struggling with hair loss with a healthy diet, it may be time to pursue other options. You might want to consider scalp micropigmentation, offered by companies like Emma Baglee. Scalp micropigmentation technicians utilize a process similar to tattooing to fill in spots in your hairline with micro pigments, making your hairline look healthy and full in just a few treatments. For those looking for a quick option, this may be your best choice.

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